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The Top 10 Benefits of Nighttime Running
Running at night doesn’t always get the best reputation, but if you have the right gear for running in the dark, it’s a great way to end your day. There are many reasons to lace up your shoes after sunset, from scheduling complications to feeling a flutter in your chest just thinking about dodging potholes and racing through noiseless streets like a superhero on a mission.
Below, we broke down the top 10 benefits of running at night.