The Top 10 Benefits of Nighttime Running
The Top 10 Benefits of Nighttime Running
Running at night doesn’t always get the best reputation, but if you have the right gear for running in the dark, it’s a great way to end your day. There are many reasons to lace up your shoes after sunset, from scheduling complications to feeling a flutter in your chest just thinking about dodging potholes and racing through noiseless streets like a superhero on a mission.
Below, we broke down the top 10 benefits of running at night.
4 Tips to Get Out the Door Before the Sun Comes Up
If you’ve convinced yourself that you’re physically unable to wake up early, we have a few tricks up our sleeve that will help give you a boost in the right direction to get up and at ‘em before the sun comes up.
