For the next "I'm a Night Runner" feature, we're excited to share wisdom from night runner Neil Hume. Interested in being featured? Please email email@example.com.
The Top 10 Benefits of Nighttime Running
Running at night doesn’t always get the best reputation, but if you have the right gear for running in the dark, it’s a great way to end your day. There are many reasons to lace up your shoes after sunset, from scheduling complications to feeling a flutter in your chest just thinking about dodging potholes and racing through noiseless streets like a superhero on a mission.
Below, we broke down the top 10 benefits of running at night.